Clinical Pilates
Clinical Pilates is coming to Vivid!
Whether you want to move without pain, build real core strength, or finally feel strong in your body, we're bringing mat and reformer Pilates to help you get there.
We’ll be pairing pilates treatment with pelvic therapy to get you even better results.
We know pilates is a large part of many of our clients’ lives, so we wanted to give you a safe space to integrate your love of movement with pelvic therapy.
Pilates led by the providers who already know your pelvic floor.
Clinical Pilates is different here. This will be movement designed and led by our pelvic floor physical therapists, built around your body and your treatment plan.
We'll use mat and reformer sessions to keep building what you’ve built in your pelvic PT sessions, address the movement patterns behind your symptoms, and help you feel strong in a way that sticks.
Whether you're wrapping up PT and want to keep the momentum going, or you want the benefits of Pilates with clinical expertise behind it, this is built for you.
Here’s what’s coming:
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Mat Pilates
Intentional movement focused on deep core activation, pelvic floor connection, and body awareness. Adaptable to where you are and more effective than a regular fitness class because we know exactly what we're working with.
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Reformer Pilates
The reformer adds resistance, range, and precision, making it ideal for continuing your pelvic floor PT progress, rebuilding strength, and getting your body moving optimally.
Be the first to know when we begin taking clients for clinical pilates.
We'll reach out to the waitlist via email as soon as we’re ready to start. Drop your info below, and we'll be in touch.