Moms in Motion Podcast

with Jenn Perna and Krista Williams

Episode 104: Chronic UTIs - Education Without the Judgement from the Local FB Mom Groups
Jennifer Perna Jennifer Perna

Episode 104: Chronic UTIs - Education Without the Judgement from the Local FB Mom Groups

Chronic UTIs - but is it really? Today, we are talking about all things UTI. How to figure out if you are actually having UTIs, root causes, and who you should actually be seeking advice on this topic from. This topic came about from a Facebook moms group post that just got out of control real fast - and it was a good opportunity for us to clear up some myths!

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Episode 103: Feminine Hygiene - How to Really Keep it 'So Fresh and So Clean' (Popular Episode Replay)
Jennifer Perna Jennifer Perna

Episode 103: Feminine Hygiene - How to Really Keep it 'So Fresh and So Clean' (Popular Episode Replay)

To continue celebrating the 100 episode mark, we have decided to highlight a few of our top episodes! These episodes were from pretty far back, but still gets downloads regularly which tells us moms are searching for information on these topics. 

Today, we are bringing back the Feminine Hygiene episode! This TMI topic was a hit, probably because no one wants to admit they are curious about vaginal odor, what to use, and what to avoid down there. Even if you think you have no trouble in this department, we promise you there is a ton to learn from this episode!

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Episode 102: Toilet Talk - You Are Likely Constipated! What You Need to Know to Go (Popular Episode Replay)
Jennifer Perna Jennifer Perna

Episode 102: Toilet Talk - You Are Likely Constipated! What You Need to Know to Go (Popular Episode Replay)

To continue celebrating the 100 episode mark, we have decided to highlight a few of our top episodes! These episodes were from pretty far back, but still get downloads regularly which tells us moms are searching for information on these topics. 

Today, we are bringing back the poop episode! This TMI topic was a hit, probably because no one wants to admit they struggle with it. Even if you think you have no trouble in this department, we promise you there is a ton to learn from this episode! Listen for you, and listen to understand how to help your kids too!

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Episode 101: C-Section Delivery - The Major Surgery that Isn't Treated like Major Surgery (Popular Episode Replay)
Jennifer Perna Jennifer Perna

Episode 101: C-Section Delivery - The Major Surgery that Isn't Treated like Major Surgery (Popular Episode Replay)

To continue celebrating the 100 episode mark, we have decided to highlight a few of our top episodes! These episodes were from pretty far back, but still get downloads regularly which tells us moms are searching for information on these topics. Today, we are bringing back the c-section episode! If you have had a c-section, think you may need one, or know someone who has had or will be having one, please listen and share! It's never too early or too late to learn more about c-section recovery.

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Episode 100: Celebrating 100 Episodes! Business Updates and a Preview of What's to Come in the Next Few
Jennifer Perna Jennifer Perna

Episode 100: Celebrating 100 Episodes! Business Updates and a Preview of What's to Come in the Next Few

We are thrilled to hit the 100 episode mark today! We weren't kidding when we said we have both dropped all of the balls in so many different areas - expect this one! We felt like the only way to do a podcast was to go all in - and we totally have. Through business drama, summer schedules, school holidays and sick kids, we prioritized recording and we hope you have enjoyed the journey to 100 as much as we have! Now, please show us some 100 episode love by rating (5 stars if you wouldn't mind) and leaving a review wherever you listen. Thank you for being here!

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