How can pelvic floor PT help with birth prep?
A lot has to happen in order to help your body prepare to give birth!
Pelvic floor therapists provide hand-on manual treatments, individualized exercises and discuss postures and positions that help with improving outcomes and reducing pain with labor and delivery. Birth prep sessions allow us to teach you:
"She takes into consideration your entire body, your past and present physical history and offers excellent in depth explanations for every single movement, treatment and exercise. I appreciate Vivid's mission to support women's health with genuine personalized care before and after having a baby."