VIVID WOMEN'S HEALTH PT
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Birth Prep

How can pelvic floor PT help with birth prep?

A lot has to happen in order to help your body prepare to give birth! 

​Pelvic floor therapists provide hand-on manual treatments, individualized exercises and discuss ​postures and positions that help with improving outcomes and reducing pain with labor and delivery. Birth prep sessions allow us to teach you:
  • Push mechanics
  • Breath mechanics
  • Birth positions to open up the pelvis
  • Perineal massage techniques
  • Mobility exercises to open up the hips and pelvis
  • Techniques on how to relax the pelvic floor
Contact us now to find out more
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"She takes into consideration your entire body, your past and present physical history and offers excellent in depth explanations for every single movement, treatment and exercise. I appreciate Vivid's mission to support women's health with genuine personalized care before and after having a baby."

Would you like to see how Vivid can help with preparing for birth?

Call us now
Vivid Women's Health
Pelvic floor physical therapy

Phone: (267) 685-6368
Fax: (267)-366-6258
4 Terry Drive. Suite 15
Newtown, PA 18940
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